Healthy Living

Well, I'm going to be adding a new dimension to my blog; I will be talking about healthy living now and again. Sparkpeople is a website for weight loss, and specifically for long term healthy lifestyle changes. I have been lucky because I have maintained a healthy weight despite 2 pregnancies. However, Sparkpeople gave me tools to track my nutrition, and I learned I was eating horribly. I also learned that my bad eating was contributing to very bad headaches, near the severity of a migraine. I also learned that my eating was putting me at risk for all sorts of crazy diseases, such as high blood pressure and various cancers. I have learned something about myself. I am not very good with keeping promises to myself, so I continue to eat poorly and suffer from headaches. I am bringing my lifestyle makeover to my blog to track my progress, and then I will feel accountable to you all! Yay! Don't worry though, I'll keep the cute kiddle pics coming. I love you all!