Well, it got way cold today, 42 actually. I started a walking program just like mom because it worked so well for her. I have to walk inside because I have a baby and I don't have a walking partner. I know it gets way cold everywhere, but I found a great book at the library. It's called "Walk away the Pounds" by Leslie Sansone. She has good tips for boosting your walk and good moves to add that won't throw you off balance. She only uses a 2 pound weight for each hand, but she suggests a water bottle in each hand too. It is so easy, I would definately check it out.